DESPITE THE MUD, CHEPTEGEI CONTINUES PREPARATIONS FOR MARATHON DEBUT IN VALENCIA
By David Monti, @d9monti
(c) 2023 Race Results Weekly, all rights reserved – Used with permission.
(14-Nov) — At his training camp in Kapchorwa, Uganda, about 33 kilometers west of the Kenya border, Joshua Cheptegei is running 140 to 160 kilometers a week in preparation for his marathon debut in Valencia on December 3. A disciplined athlete with a usually sunny demeanor, the 27 year-old Ugandan is facing a challenge beyond tired legs, fatigue, and sore muscles: relentless mud.
“Normally we are used to go to the forest for these runs,” Cheptegei told reporters on a conference call today which was delayed by a power outage. Speaking on a shaky phone line he continued: “We cannot do that because it’s getting muddy, not better. It’s still horrible, it’s still chilly. But, we’ve done most of the work. It should be OK.”
Cheptegei, who won the World Athletics 10,000m title in both 2022 and 2023 and is the world record holder for the distance (26:11.00), can expect dry and sunny conditions for the Maratón Valencia Trinidad Alfonso two weeks from Sunday. He chose to debut there because of both his relationship with the city, where he set two world records, and because of the favorable date. Consulting with his coach Addy Ruiter and his management team at Global Sports Communications, Valencia made the most sense, he said, because it allowed him adequate recovery time both after the 2023 track season and before his 2024 track preparations begin. He also just feels good running there.
“Valencia is the ‘City of Running,'” Cheptegei said, repeating the tagline used by the marathon’s organizers. “When I thought of the marathon I spoke to my team… and you know what? It had to be Valencia because of the history of running there.” He continued: “When I went to Valencia in 2019 when I set the world record on the roads (for 10-K), and in 2020 during COVID I set the world record on the track. For me, that brings up the excitement and expectations. It can give you a good motivation, at least.”
When asked about his goals for his first marathon, Cheptegei said he was trying to keep it simple. It’s a new event for him and he’s got a lot to learn.
“I’m not actually looking to run fast the first time,” he said. He added: “For me, I want to learn. The best for me is to see myself being on the podium, whether I run 2:03 or 2:04. I don’t know what will take me to the…
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