Athletics News

Mile HSR Far Surpassed Powell’s Seasonal Goal

Mile HSR Far Surpassed Powell’s Seasonal Goal

On his first ’25 trip to Boston, for the New Balance GP, Owen Powell collared the Washington prep mile record. His second visit put him in the national recordbook. (JOHN NEPOLITAN)

OWEN POWELL TOOK “one more shot” at the Terrier DMR Challenge, and it paid off with a 3:56.66 HSR in the mile, taking down Hobbs Kessler’s 3:57.66 from ’21.

Gerry Lindgren had been the original target for Powell, not Kessler. The distance running legend had run 4:01.5 for the mile in Jamaica (outdoors) in ’64 and the mark had stood as a Washington prep record for more than 60 years.

That was the target Powell, a senior at Mercer Island High, had started gunning for after he ran 4:02.04 last season. At Washington’s Husky Classic on February 15, he trounced it with a 3:57.74.

“My goal was just to break 4:00. I didn’t think I was going to break it by as much as I did, honestly,” he says. “So when I realized that first time I was only 0.08 off [Kessler’s] national record, I was like, ‘I might as well give it one more shot, it couldn’t hurt.’”

That took Powell to the uber-fast Boston U track for a mile race as part of the Terrier DMR Challenge. ‘It was kind of a last-minute decision,” says coach Susan Empey. “I think he slept on it for several nights. And then since his mom was taking a few people anyway, he’s like, ‘Yep, let’s go for it.’”

“I’m not gonna lie,” he says. “I saw the heat sheet beforehand, and it was a little nerve-wracking realizing I was in a 3:51 race.

“I’ve just never been in a field that good before, so my original plan was to just tuck in the back and hold on for dear life. But once I got into the race, I went out a little slower than I thought and was more comfortable, so I decided to try to move up, push myself a little bit more than I thought I would. I started moving up probably after the first 400m, and then I slowed it down a little bit, right on the pace, and it was basically just holding onto pace and competing with the people around me, and then just closing as hard as I could once I got to 400 and 200 to go.”

After a 60.03 at 409m, he reeled off 400s of 58.02, 59.48 and 59.13. New Zealand’s Sam Tanner won in 3:51.85, with Powell placing 7th. On the way he passed 1500 in 3:40.62, breaking Drew Hunter’s 3:41.93 HSR from ’16.

“I wouldn’t say that race was flawless,” he says, “but overall, I was pretty happy with it, other than I went out a little too slow, which wasn’t a…

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