Take a look at the current ways to utilise technology to maximise your recovery
UREVO – AI-Powered Wireless Recovery Massager – £249.99
For warm and recovery, these full-leg massage ‘boots’ offer an easy-to-use solution. With eight intensity levels adjustable between 80-220mmHg, the pressure can match the needs of various muscle groups in the leg.
The UREVO app uses a powerful algorithm to assess your leg’s condition and intelligently recommend the optimal massage based on the muscle state. Along with a smart health report after each session, you can then track both recovery and progress.
With each leg containing its own independent power, which is easily rechargeable, the boots have a four-hour run time; more than enough for use in warm-up and recovery at an event or when travelling.
The UREVO recovery massager is a great value ‘full-leg’ system for massage and recovery.
OpenRock – S2 Open Ear Air Conduction Sport Earbuds – £79.99
At just 7g in weight, these earbuds deliver a big sound with crystal clear clarity. The hook-clip design makes for a perfect, secure fit with the pressure-diffusion design acting like a shock absorber to keep them in place regardless of activity.
Enhanced bass from a 12mm driver delivers great sound with minimal leakage and with four microphones to actively enhance noise cancellation, both music and speech are crystal clear regardless of the environment.
Being sweat and water-resistant means changeable weather is not an issue and with up to eight hours of use from a single charge and up to 32 hours from the supplied charging case, you’ll never be without enough power to see you through the longest run or training session.
Homedics – Novo+ Hot & Cold Massage Gun – £69.99
Take your recovery to the next level with the hot and cold massage gun. Adding heat or cold treatment to massage gives an added dimension, and with these body-boosting benefits, you can supercharge your recovery.
The heated element can be used to warm up muscles, increase circulation and relieve stiffness, while the cold can soothe inflammation and reduce swelling. The head rapidly heats and cools to enable contrast therapy too!
A variety of different-shaped heads can target various muscle groups, and with a range of power settings, this massage gun provides a versatile solution to percussion-type therapy.
The gun comes complete with four attachments, four heat and four cold settings and six intensity…
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