2024 Fall Cross Country Training & Racing Program, December 20, 2024, Week 1, Day 5, Recovery week one is here!
The 2024 Cross Country season is over!
This is the second day of easy running!
Warm-up well,
30…
2024 Fall Cross Country Training & Racing Program, December 19, 2024, Week 1, Day 4, Recovery week one is here!
The 2024 Cross Country season is over!
This is the fourth day of easy running!
Warm-up well,
30…
2024 Fall Cross Country Training & Racing Program, December 18, 2024, Week 1, Day 3, Recovery week one is here!
The 2024 Cross Country season is over!
This is the third day of easy running!
Warm-up well,
30…
2024 Fall Cross Country Training & Racing Program, December 17, 2024, Week 1, Day 2, Recovery weeks are here!
The 2024 Cross Country season is over!
This is the second day of easy running!
Warm-up well,
30…
2024 Fall Cross Country Training & Racing Program, December 16, 2024, Week 1, Day 1, Recovery weeks are here!
The 2024 Cross Country season is over!
This is the first day of easy running!
Warm-up well,
30…
2024 Fall Cross Country Training & Racing Program, December 15, 2024, Week 13, Day 7, the FINAL long run of the cross country season
The 2024 Cross Country season is almost over!
You now have finished the season. Everyone is fit…
2024 Fall Cross Country Training & Racing Program, December 14, 2024, Week 13, Day 6, the FINAL race of year, Footlocker, presented by HOKA!
The 2024 Cross Country season is almost over!
You are now at the tough part of the season.