2024 Fall Cross Country Training & Racing Program, November 21, 2024, Week 10, Day 4, Thursday is a hill day.
The 2024 Cross Country season is here!
You are now at the tough part of the season. Everyone is…
2024 Fall Cross Country Training & Racing Program, November 19, 2024, Week 10, Day 2, Tuesday is a busy day!
The 2024 Cross Country season is here!
You are now at the tough part of the season. Everyone is…
2024 Fall Cross Country Training & Racing Program, November 18, 2024, Week 10, Day 1, Monday is an easy day, one workout at a time.
The 2024 Cross Country season is here!
You are now at the tough part of the season. Everyone is…
2024 Fall Cross Country Training & Racing Program, November 17, 2024, Week 9, Day 7, Sundays are for long runs!
The 2024 Cross Country season is here!
Sundays are all about the long runs!
Most of the country…
2024 Fall Cross Country Training & Racing Program, November 16, 2024, Week 9, Day 6, A big Day at the Races!
The 2024 Cross Country season is here!
Saturday is a race day!
Most of the country has had state…
Jelelgo, Kosgei, Chepngetich Advance to NCAA Cross Country Championships – Clemson Tigers Official Athletics Site
ROCK HILL, S.C. – For the first time since 1993, three Clemson women have earned an automatic bid…
Irish Squads Sweep NCAA Great Lakes Regional Races – Notre Dame Fighting Irish – Official Athletics Website
NORTON, Ohio – The Notre Dame women’s and men’s cross country teams both captured first place…