This Day in Track & Field History, May 6, 2024, 70th anniversary of first sub-4 minute mile! by Walt Murphy News and Results Service
Walt Murphy is one of the finest track statisticians that I know. Walt does…
2024 RunBlogRun Spring Training Program, Week 9, Day 1, May 6, 2024, Outdoor Track & Field , a good Monday
Our training weeks begin on Monday.
This is your daily training for Monday, May 6, 2024.
This is…
Coffee with Larry, May 4, 2024, The World Relays is here! NIKE Pre Classic is building a fine 2024 event!
Larry Eder
Larry Eder has had a 52-year involvement in the sport of athletics. Larry has…
2024 RunBlogRun Spring Training Program, May 5, 2024, Week 8, Day 7, The rewards of a Sunday Long run
This is Sunday, May 5, 2024.
Week 8, day 7.
This is your long run day.
Your workout:
Warm up…
Coffee with Larry, May 3, 2024, The World Relays are Here! Comments on my comments on NIKE's Reduction in Force
Larry Eder
Larry Eder has had a 52-year involvement in the sport of athletics. Larry has…
This Day in Track & Field, May 4, 2024, Hans Holmer wins Berlin Indoor Marathon (1912), Maren Seidler sets AR in shot put (1974), by Walt Murphy News and Result Service
Walt Murphy is one of the finest track statisticians that I know. Walt does…
2024 RunBlogRun Spring Daily Training , Week 8, Day 6, May 4, 2024, a day at the races!
Today, May 4, 2024, is a race day.
Week 8, Day 6, find yourself a race!
Warm up well,
The Outdoor…