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Athletics News
December 22, 2024

Stephen lands key role as Vice-President of UK Athletics

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December 22, 2024

Scottish Official and Cumbernauld AAC coach Stephen lands key role as Vice-President of UK Athletics

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December 22, 2024

Phoebe Gill: “Running is my safety net”

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December 22, 2024

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December 21, 2024

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December 21, 2024

Resilience of old and emergence of new stars witnessed at the Betika Bingwafest track meet in Eldoret

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December 21, 2024

2024 Fall Cross Country Training & Racing Program, December 21, 2024, Week 1, Day 6, Saturday is a recovery day.

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December 21, 2024

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December 20, 2024

2024 Fall Cross Country Training & Racing Program, December 20, 2024, Week 1, Day 5, Recovery week one is here!

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December 20, 2024

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Enter now for our Combined Events Champs - with UK medals for Seniors

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December 20, 2024

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December 19, 2024

2024 Fall Cross Country Training & Racing Program, December 19, 2024, Week 1, Day 4, Recovery week one is here!

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Browsing tag

Recovery Weeks

Athletics News
December 21, 2024

2024 Fall Cross Country Training & Racing Program, December 21, 2024, Week 1, Day 6, Saturday is a recovery day.

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Athletics News
December 20, 2024

2024 Fall Cross Country Training & Racing Program, December 20, 2024, Week 1, Day 5, Recovery week one is here!

The 2024 Cross Country season is over!  This is the second day of easy running! Warm-up well, 30…
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Athletics News
December 19, 2024

2024 Fall Cross Country Training & Racing Program, December 19, 2024, Week 1, Day 4, Recovery week one is here!

The 2024 Cross Country season is over!  This is the fourth day of easy running! Warm-up well, 30…
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Athletics News
December 18, 2024

2024 Fall Cross Country Training & Racing Program, December 18, 2024, Week 1, Day 3, Recovery week one is here!

The 2024 Cross Country season is over!  This is the third day of easy running! Warm-up well, 30…
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Athletics News
December 17, 2024

2024 Fall Cross Country Training & Racing Program, December 17, 2024, Week 1, Day 2, Recovery weeks are here!

The 2024 Cross Country season is over!  This is the second day of easy running! Warm-up well, 30…
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Athletics News
December 16, 2024

2024 Fall Cross Country Training & Racing Program, December 16, 2024, Week 1, Day 1, Recovery weeks are here!

The 2024 Cross Country season is over!  This is the first day of easy running! Warm-up well, 30…
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Athletics News
December 31, 2023

2023 RunBlogRun Winter Recovery Week 3, Day 7, the long run on the last day of the year

Larry Eder Larry Eder has had a 51-year involvement in the sport of athletics. Larry…
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Athletics News
December 30, 2023

2023 RunBlogRun Winter Recovery, Week 3, Day 6, the second to last day of 2023, what are you gonna do?

Larry Eder Larry Eder has had a 51-year involvement in the sport of athletics. Larry…
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    December 22, 2024

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