This Day in Track & Field, May 12, 2024, Charles Sherrill uses crouching start (1888), Bud Spencer sets 400m WR (1924), the 4x1 Mile Relay story (1962, 2024), by Walt Murphy News and Results Service
Walt Murphy is one of the finest track geeks that I know. Walt does…
This Day in Track & Field History for May 11, 2024, Tom Moore sets 120 yard hurdles WR (1935), Max Truex sets 5000m AR (1957), by Walt Murphy News and Results Service
Walt Murphy is one of the finest track geeks that I know. Walt does…
This Day in Track & Field History, May 10, 2024, Frank Wycoff sets 100 yard WR(1930), John Carlos equals 100 WR (1969), Eamonn Coglan runs his first sub 4 minute mile (1975), by Walt Murphy's News and Results Services
Walt Murphy is one of the finest track geeks that I know. Walt does…
This Day in Track & Field History, May 7, 2024, Raymond Clapp sets PV AR (1898), Fanny James sets 100 yard dash AR (1904), Tommie Smith ran 19.5 on 200m straight (1969), by Walt Murphy's news and Results Service
Walt Murphy is one of the finest track geeks that I know. Walt does…
2024 RunBlogRun Spring Training Program, May 12, 2024, Week 9, Day 7, The rewards of a Sunday Long run
This is Sunday, May 12, 2024.
Week 9, day 7.
This is your long run day.
Your workout:
Warm up…
2024 RunBlogRun Spring Daily Training , Week 9, Day 6, May 11, 2024, a day at the races!
Today, May 10, 2024, is a race day.
Week 9, Day 6, find yourself a race!
Warm up well,
The Outdoor…
World Relays – GB Assessment
World Relays – GB Assessment
GB was—along with the USA—the only country to qualify for Paris…